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Thursday
07May2009

Road trip to success

Set the bar low and you will only jump over a low bar. Set the bar high and you may miss but you will most definitely jump higher. Set goals that challenge and push you to achieve more than you thought was possible. A good goal will make you stretch past your comfort zone to attain it. Setting a goal is like planning a trip. You know your origin and your destination. You need to plan your route and execute your plan. But you should know that with a goal the fastest way from point A to point B travels through several towns called Failure and Turn Back Now. Rest assured that this is the fastest way to success.  So pack your bags, let's go.

 

 

Brett on the road...

 

WOD

4 rounds for time:

Run 400 meters

Row 500 meters

 

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