CrossFit Eaton

Call for a free introduction.  (970) 454 2580. 

CrossFit RRG: We support our community's first line of defense.

Recent Posts
« OK I'll post already... | Main | Power Snatch Plus... »
Thursday
10Sep2009

Deads and KTE..

WOD:

5 rounds for time:

7 deadlift

21 Knees to Elbows.

All ladies used 145 for the Deadlift.  Tina=9:30,Konnie=10:35,Becca=13:43

 

 

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>